LinkedIn: Prepare your Profile

LinkedIn: Prepare your Profile If you take any social media app whether it’s Facebook, Twitter, Instagram or Snapchat, you can clearly see the main focus behind each one, for example, Instagram is photo and picture-oriented. LinkedIn, on the other hand, is purely...

Loneliness and Isolation

Loneliness and Isolation Every human on Earth will have a perceived notion of the amount of contact they desire to have. When this desire is not met, loneliness begins to become a problem. Loneliness is the difference between our desired human contact and our actual...

Meningitis and Glandular Fever

Meningitis and Glandular Fever Meningitis is an infection of the protective membranes that surround the brain and spinal cord, these membranes are also known as meninges. This is a very serious illness, especially for infants and young people, that needs urgent...

Mental Health

Mental Health Mental illness is an unfortunate aspect of our lives that we must have to deal with. Whilst it is not a new development of our brain in recent years, the fact that we are beginning to understand it better is why we are seeing many more people be...

Mindfulness

Mindfulness Mindfulness is a fairly simple concept. It is the idea that we are present, aware of what we’re doing and why we’re doing it, as well as staying calm and not getting overwhelmed by events that happen around us. Mindfulness is a useful tool to have as it...

Mood Swings

Mood Swings Throughout human history people have suffered with conditions like depression, anxiety and stress yet it seems like only now are we beginning to appreciate the severity of these conditions, and openly talk about them. Mood swings are a common side effect...