Insomnia

Insomnia Insomnia is a condition, where individuals find it difficult to either go to, or stay asleep. This can lead to many problems besides just general tiredness. Insomnia is the most common sleep condition with studies suggesting that approximately up to 30% of...

Interviews

Interviews You’ve just found the perfect job... It’s suited to your schedule, your skill-sets and your future ambitions - but there’s just one problem, many other people have decided that this is their job too. How can you stand out?You’ve researched the company well,...

Leadership Styles

Leadership Styles Holding onto negaWhen you’re in a position of leadership, you need to know the types of people you’re leading. You need to know HOW to lead. You need to understand how they work, how they react, and how your style can get the best out of them. A good...

Learning to Let Go

Learning to Let Go Holding onto negative experiences and emotions doesn’t help to be a better person. It doesn’t prepare you for life. Instead, it holds you back. We all want to feel positive about ourselves, and feel like we are living our best life, and one of the...

LinkedIn: Prepare your Profile

LinkedIn: Prepare your Profile If you take any social media app whether it’s Facebook, Twitter, Instagram or Snapchat, you can clearly see the main focus behind each one, for example, Instagram is photo and picture-oriented. LinkedIn, on the other hand, is purely...